PAUSE magazine is published twice a year—Spring (May) and Fall (November)—in partnership with The Menopause Practice, a private clinic that offers personalized expert care that empowers women to thrive through every stage of hormonal health. The magazine will launch May 9 at the 2026 THRIVE: Redefining Midlife for Women conference.
Our Media Kit contains information on deadlines, distribution, and special introductory pricing.
Download the 2026 Media Kit (pdf) or click in the pane to the right to flip through it online (click the arrow in the centre to make it full screen and ESC to reduce it again). If you would like to know more about advertorials, download our explainer.
Distribution: 30,000 magazines annually
PAUSE magazine is distributed twice a year to 15,000 readers through targeted postal code drops in Winnipeg and surrounding areas, and is available in advertising partner locations. Distribution will focus on the city’s highest-income neighbourhoods.
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If you have any questions, please contact the publisher, Lisa Muirhead at lisa@poisepublications.com.

